Bo is a momma, a wife, a friend, a pastor, an author, and the creative genius behind the app “Soulspace”. Our visit was one part caffeine, two parts Jesus and so rich with mindfulness. I take Bo at her word when she says that her dearest wish is that her books (and I’ll bet she means the app too) “makes you laugh, cry and believe that you can become your best self in the middle of the hardest fight.” I’ve watched my own heartrate slow with each morning meditation I’ve done on Soulspace - and I’ve found myself journaling about so many of the amazing truths she shares in this chat. Brew up a cup of some dark roast and join Bo and I as we talk about anchoring to the Rock.
Facebook: @BoSternAuthor · Author
Instagram: @bosternbrady
Twitter: @bosternbrady
Website: bostern.com
Bo’s App: Soulspace.co (look for the three point crown in your favorite app store)
Drink: Black Coffee (decaf) Pacific Northwest girl = Dark Roast <3
Product: John Gottman’s “Card Decks” app
Listening to/Reading/Binge Watching: Taylor Swift’s album “Folklore”; “The Eternal Current” by Aaron Niequist; “The Divine Dance” by Richard Rohr; “The Lazy Genius Way” by Kendra Adachi
KAL’s picks for this episode: Y’all I’ve tried Soulspace - the free stuff and all I can say is if this is the free stuff, the paid stuff must be unbelievable.
Thank you to:
Jenna Cook-Garcia with Day Made Designs (podcast artwork)
Tori McClure (music for the podcast - you can find her on Spotify and itunes)
Pod Coach Angela Wade Simpson
Podcast Fairy-Godmother Sue Jolly